Anonymous at Tue, 5 Mar 2024 18:31:29 UTC No. 16058498

>>16058472
>Carbohydrates on bottom - FRUITS ONLY
>on top - POTATO GOOD. CARROT REQUIRED
Obvious schizo nonsense

Anonymous at Tue, 5 Mar 2024 18:33:01 UTC No. 16058503

>>16058472
>>16058498
Sorry also noticed now
>NO SUGAR
>YES ICE CREAM
Absolute schizoidal mess

Anonymous at Tue, 5 Mar 2024 18:36:43 UTC No. 16058512

>>16058503
where does it say no sugar? for that matter it recommends fruits and honey

Anonymous at Tue, 5 Mar 2024 18:39:21 UTC No. 16058518

>>16058472
yes, ice cream is good for you

Anonymous at Tue, 5 Mar 2024 19:33:32 UTC No. 16058635

>>16058518
unironically the tranny nutrition soientists tested this hypothesis multiple times and they concluded it is actually true.

Anonymous at Tue, 5 Mar 2024 19:37:14 UTC No. 16058642

>>16058512
Fruits and honey yes, I presumed that means no sugar, since it doesn’t show up. Maybe the ice cream should be made with honey? Idk this is all retarded anyways. Imagine sitting down for a meal and the entré is ice cream with a side of orange juice. This is just retarded fatass logic but with no grains

Anonymous at Tue, 5 Mar 2024 19:46:39 UTC No. 16058658

>>16058472
At its core it's fucking retarded non-science, "ackchually humans evolved to eat half rotten animal carcasses not steak and nuggets so your diet should mimic that as much as possible"

There is certainly a bit of genuine science to it though in that fats and particularly saturated fats from animal sources are necessary for optimal hormone regulation and the extreme imbalance in most industrial diets contributes to the poor health of much of society

The most absolutely moronic part is the avoiding legumes due to antinutrients, your body is literally evolved to process them and cooking them destroys the vast majority of antinutrients anyway, he goes from full naturalistic fallacy on the animal products to just the opposite on legumes, they're not suitable as a main protein source but soi excepted they're fine in moderation with literally no ill effects besides shitting more from the fiber

Ultimately it's a very healthy alternative to standard industrial diets just for the simple fact of avoiding the massive overloads of seed oils with linoleic acid and added sugars and high fructose corn syrup that's in most processed food but just adding a collagen supplement, avoiding processed shit and getting moderate saturated fats and animal protein as part of a generally balanced diet will work just as well or better than trying to follow his autism

Anonymous at Tue, 5 Mar 2024 21:26:35 UTC No. 16058820

>>16058472
mediteranean diet is just the way to go, it's rich, it's complete, it was the foundation of some of the greatest civilizations on Earth, from the Greek athletes and philosophers to the Portuguese and Spanish navigators with the Roman empire in between.

Anonymous at Wed, 6 Mar 2024 07:24:31 UTC No. 16059493

>>16058472
rape diet?