Anonymous at Thu, 7 Mar 2024 12:10:07 UTC No. 16061251

>>16061237
One entire head of cabbage has 200-250 calories, a squash plant has maybe 50. One cup of oats is 300.
This is to say, if you make a meal out of these it'll be 500-600 calories, and you'd need 4 meals of these to get 2000 calories for a grown adult. You'd be eating almost 30 cabbagges, 30 squashes and 2.4 kilograms of oats a week

Anonymous at Thu, 7 Mar 2024 12:20:16 UTC No. 16061260

>>16061251
how about feeding squash and cabbage to dubia and eating only oats and eggs? Which and how many vitamins would i need to supplement with squash and cabbage?

Anonymous at Fri, 8 Mar 2024 00:18:05 UTC No. 16062077

breakfast
250g oats, 100g cheese
(1400kcal and 50g of protein with fiber, 1g of calcium)

dinner
10 softboiled eggs, 2 carrots, half yellow bell pepper, 25g of spinach
(800kcal, 60g of protein, 1g of vit a, 0.1g of vit c, 0.1g of vit k)
its around 100kg of oats per year

Anonymous at Fri, 8 Mar 2024 14:31:56 UTC No. 16062802

>>16061260
You get fewer calories back so you would need to feed them even more food than you would need to eat. Likely 10 times the food.

Anonymous at Fri, 8 Mar 2024 14:55:53 UTC No. 16062851

>>16062802
yea, but you can change oats into eggs, worth imo
i can buy 50 pounds of oats for 50usd easily

Anonymous at Sat, 9 Mar 2024 07:15:30 UTC No. 16064558

>>16062077
it also provides all 0.5g of magnesium and 0.01g of zinc, which fills daily needs

Anonymous at Sat, 9 Mar 2024 14:58:50 UTC No. 16065008

>>16062851
>1000 oat calories
>100 cockroach calories
>10 chicken calorie
>1 egg calorie
You turned a meal into a morsel. Enjoy starving to death.

Anonymous at Sat, 9 Mar 2024 18:34:05 UTC No. 16065269

>>16065008
I've just simplified food to its basic form, much like an equation. For pleasure, you can have sex or listen to music.
what is your carb source? how much do you spend on food?

Anonymous at Sat, 9 Mar 2024 20:33:08 UTC No. 16065456

>>16065008
Grow a million oats then retard. Fact is turning oats into eggs condenses the calories.

Anonymous at Sat, 9 Mar 2024 20:35:11 UTC No. 16065458

>>16065008
This is the faggot that thinks cattle are useless.

Anonymous at Sat, 9 Mar 2024 20:39:38 UTC No. 16065469

For vitamins and minerals, I recommend you to buy or culture chlorella. With respect to vitamins, it has literally everything if you choose (or feed) your chlorella properly.

Anonymous at Sat, 9 Mar 2024 20:57:13 UTC No. 16065491

>>16065469
>chlorella
smells bad ;c

Anonymous at Sat, 9 Mar 2024 21:27:32 UTC No. 16065527

>>16061237

In order to become a space faring species the issue of just how much of each nutrient is needed and how many calories are needed MUST be well understood.

Anonymous at Sun, 10 Mar 2024 14:18:32 UTC No. 16066397

>>16065527
i have also calculated exercises
simple training with just pullup bar and rubber band
40-second time under tension for each exercise, with
1 minute and 20 seconds of rest between movements
every second day for rest, AxBxAxBxA...

A:
ring rows paired with decline ring push-ups (3 sets)
squats paired with leg raises (2 sets)
B:
pull-ups paired with dips (3 sets)
lunges paired with hamstring curls (2 sets)

begin session with moon salutation,
end with wrist curls and reverse wrist curls,
HIIT jumprope for 15 minutes alternating
30 seconds high speed, 1 min low speed