AIFag !Gy8L8Ggb7w at Wed, 20 Mar 2024 14:56:23 UTC No. 16088146

>>16088143
it's linked because only fatfucks like me do this shit to lose weight. fit people doesn't even know what the fuck is this.
tranny science is tranny science.

Anonymous at Wed, 20 Mar 2024 16:18:02 UTC No. 16088245

>>16088143
Kinda makes sense, confining your breakfast, lunch, dinner and snacking within only 8 hours out of 24 hour day sounds pretty intensive to the body.

It's not like they're eating salad, fish and nuts in that period of time. They're probably way more calorie dense foods like double cheese burgers and fried chicken.

Anonymous at Wed, 20 Mar 2024 16:28:17 UTC No. 16088257

Isn't this just intermittent fasting? I'm dead sure this works incredibly well for weight loss? Why the fuck would they say it's bad??
Oh yeah the AHA is funded by the fast food industry trying to get everyone to slurp corn syrup
Taking them seriously is like taking Mcdonalds commercials seriously

Anonymous at Wed, 20 Mar 2024 16:31:42 UTC No. 16088264

>>16088257
i've seen similar studies from reputable sources with the same conclusion.

good for weight loss, bad for some of your organs. a well balanced, high protein, high fiber, high nutrition, low calorie diet is both easy to lose weight on and not terrible for your organs.

Anonymous at Wed, 20 Mar 2024 16:33:27 UTC No. 16088267

>>16088143
>>16088257
It's definitely not bad, I personally try not to eat after 6PM until the following morning. I have seen noticeable weight loss doing this.

Anonymous at Wed, 20 Mar 2024 16:36:54 UTC No. 16088273

Seems like this is settled, so stop discussing already, filthy deniers!

Anonymous at Wed, 20 Mar 2024 16:48:15 UTC No. 16088286

>>16088264
you don't do intermittent fasting permanently
I've got a buddy who was fat as fuck
he did intermittent fasting for a year or so together with going to the gym
he lost a ton of weight in a year
now he just eats normally but keeps an eye on how much he eats
seems to work well for him
also he smokes a ton so that matter lol
>>16088267
Just don't do it permanently and quit after you've reached your target weight and it should be okay (or slowly build back up to a normal diet)

There's some merit that it's not entirely healthy. You "should" be eating during the entirety of the day. Limiting yourself in time is artificial and will naturally generate stress for the body.

Anonymous at Wed, 20 Mar 2024 16:55:33 UTC No. 16088293

>>16088143
>brought to you by mcdonalds
It says at the bottom the researches have no conflict of interest, so your misinformation is invalid chud.

Anonymous at Wed, 20 Mar 2024 16:59:42 UTC No. 16088301

>>16088293
Whatever you say, chud.

Anonymous at Wed, 20 Mar 2024 17:00:28 UTC No. 16088305

>>16088286

>provides one anecdote
>says should
>repeats conclusion he's refuting as his own

Anonymous at Wed, 20 Mar 2024 17:05:52 UTC No. 16088312

>>16088305
It's called being reasonable nigger. Meanwhile your reputable Mcdonalds institute tells you you've got a 91% higher chance of dying if you intermittent fast
Who's more right you dirty little nigger scum? Me being honest and reasonable or your pathetic nigger institute telling you you're twice as likely to die because of intermittent fasting.

I am. Because I'm being reasonable. There's some merit to intermittent fasting. And some risk.

Niggers like you pretending there's some sort of diet that's perfect should kill themselves. This is what you want right? Someone just taking on a "real" aka extreme opinion and shoving it into your face like an arrogant shit stain. I bet you love eating my arrogant shit.
Slurp it up you nigger cattle.

Anonymous at Wed, 20 Mar 2024 17:10:19 UTC No. 16088318

>>16088312
angry because you're hungry, aren't you?

Anonymous at Wed, 20 Mar 2024 18:34:38 UTC No. 16088408

I did this nearly all my adult life. Not because I wanted to but because it's the way I live. I wake up go to work or do whatever eat lunch at 12.30, eat dinner at 6 or 6.30. That's it. Even on weekends I only eat breakfast at around 11 or 12.

I get that people might want to eat before going to work but I'm not hungry in the morning. But I make sure to grab a double cheesy now on my way to work. Fuck these kikes pushing stupid propaganda. I do what I want.

Anonymous at Thu, 21 Mar 2024 05:12:05 UTC No. 16089074

>>16088257
>Isn't this just intermittent fasting? I'm dead sure this works incredibly well for weight loss?

It works well for a short while before you quickly hit a peak where your weight loss slows down dramatically, but the hunger pangs remain the same.

Anonymous at Thu, 21 Mar 2024 05:15:49 UTC No. 16089076

>Many illnesses destroy appetites
>People with these health conditions struggle to force themselves to eat anything
>OMG! People who eat less often are unhealthy!!!
Why is /sci/ full of morons that always fall for these tricks?xhyyg

Anonymous at Thu, 21 Mar 2024 15:04:14 UTC No. 16089505

>>16088408
Based