๐งต What other anti-aging things should I do /sci/
Anonymous at Sat, 30 Mar 2024 18:47:49 UTC No. 16105156
>I wear 50SPF every day
>I moisturise every day
>I eat a low calorie diet every day
>I use retinol every day
Anonymous at Sat, 30 Mar 2024 18:50:24 UTC No. 16105161
lmao you look older than I do
and i
smoke
eat meat
have never in my adult life worn sunscreen. Genuinely don't even know how to apply it.
what the fuck is moisturising?
What I think is the key is not posting photos of myself looking like a homosexual. I'm actually fairly certain that that's the biggest difference between us.
Anonymous at Sat, 30 Mar 2024 19:06:33 UTC No. 16105186
>>16105156
NSI-189 60mg daily to regenerate your hippocampus
TAT-D21 peptide 4 nasal sprays daily to remove D1D2-heteromer due to aging/diseases/drug use/etc.
Math/logic problems to keep your brain engaged/prevent Alzheimer's
Anonymous at Sat, 30 Mar 2024 19:07:52 UTC No. 16105188
>>16105156
intranasal deferoxamine + intranasal insulin
Anonymous at Sat, 30 Mar 2024 19:53:36 UTC No. 16105259
Get a haircut, Ulillillia.
Anonymous at Sun, 31 Mar 2024 03:16:33 UTC No. 16105803
>>16105156
I think you already are doing enough, looking quite well-preserved for a 40y old.
Anonymous at Sun, 31 Mar 2024 11:23:53 UTC No. 16106120
it just seems like you're more concerned with appearance than with actual biological aging, in which case I recommend you browse some women's beauty forums instead
polite sage
Anonymous at Sun, 31 Mar 2024 13:02:24 UTC No. 16106241
>>16105156
I avoid excess iron and take heavy metals.
Anonymous at Sun, 31 Mar 2024 13:05:15 UTC No. 16106247
Never allow yourself to stagnate, in any way.
Anonymous at Sun, 31 Mar 2024 20:13:05 UTC No. 16106691
i saw this exact comment under the anti aging thread lol
Anonymous at Sun, 31 Mar 2024 23:39:27 UTC No. 16107015
>>16105156
Just take 10,000iu vitamin d3 in the morning and take 5mg of melatonin 1 hour before hitting the bed.
Anonymous at Mon, 1 Apr 2024 15:08:20 UTC No. 16107836
>>16107015
Oh look, it's the vitamin d schizo again.