Anonymous at Mon, 1 Apr 2024 23:08:36 UTC No. 16108473

>>16108462
It's explosive strength, and it's all thanks to the leg muscles. That person must have a good squat and trains jumps a lot.

Anonymous at Tue, 2 Apr 2024 17:23:49 UTC No. 16109443

>>16108462
Gymnasts are fairly damaged after a few years.

Anonymous at Tue, 2 Apr 2024 17:40:42 UTC No. 16109460

squat jumps are great

Anonymous at Tue, 2 Apr 2024 17:45:20 UTC No. 16109465

>>16108462
Why do so many people think knees are made of glass? Anyone video about running or squats inevitably gets someone saying they're going to blow their knees out. Is it just fat people who think knees are made of glass?

Anonymous at Tue, 2 Apr 2024 17:49:50 UTC No. 16109469

>>16109465
Watching Olympic moguls always makes me more unnerved than any other sport.

Anonymous at Tue, 2 Apr 2024 19:31:04 UTC No. 16109588

>>16108462
I'd break all bones in my feet when landing after a jump with so much weight.

Anonymous at Tue, 2 Apr 2024 19:57:20 UTC No. 16109610

>>16109443
Only those who compete, that also appies to most professional athletes.

Anonymous at Tue, 2 Apr 2024 20:02:55 UTC No. 16109618

>>16109610
This has always made me curious though? How did Tom Brady do it? I kinda get he wasn’t pushing his whole body to the peak the way wide receivers, tight ends and linemen do, and he had a very restrictive diet, but still…

Anonymous at Tue, 2 Apr 2024 22:50:37 UTC No. 16109816

>>16109465
My knees were pretty good until I hit 30, now I worry about putting any extra weight on them

Anonymous at Wed, 3 Apr 2024 01:44:24 UTC No. 16110008

>>16109465
Repetitive stress injury. Imagine clicking a mouse rapidly every day for 8 hours. Now imagine instead you apply that same stress to your knees but over a 30 minute time span all localized to time segments of mega clicks. Are you guaranteed to fuck your fingers and wrist from clicking? No. But it does significantly increase your risk

🗑️ Anonymous at Wed, 3 Apr 2024 01:45:35 UTC No. 16110010

>>16108462
Asian people are insects, not humans. Actually, bugs are more creative.

>>16109816
Weak faggot

Anonymous at Wed, 3 Apr 2024 06:54:56 UTC No. 16110276

>>16109465
Because they never bothered to train their flexibility. They have weak side muscles that are not trained when lifting weights, so every time they flex their knees, they hear cracking sounds because the joint is imbalance and not moving properly
Yoga like exercises and calisthenics are superior to just lifting weights

Anonymous at Wed, 3 Apr 2024 08:51:06 UTC No. 16110374

>>16109610
>Only those who compete
Sure? A colleague of mine wasa gymnast and told me most quit when they are 18, few go beyond 19. The body is usually worn out by then and most have never been serious competitors.