🗑️ 🧵 Autoimmune and minerals?
Anonymous at Tue, 2 Apr 2024 20:53:01 UTC No. 16109690
Thoughts on this study https://ehp.niehs.nih.gov/doi/pdf/1
Anonymous at Wed, 3 Apr 2024 18:55:51 UTC No. 16110947
It is indeed interesting, I have read up some stuff on that. I could see a link between gut well-being and the immune system, at least probably the most noticable. Did you read up anything on this specific matter? Which supplements help boost the gut well-being. I was also thinking of doing a GAPS diet just to see what will happen to my body.
Anonymous at Wed, 3 Apr 2024 19:01:36 UTC No. 16110954
>>16110947
I read up mainly on permeability as well as dysbiosis and a few mice studies on various supplements like probiotics and coconut oil. I think full mineral intake is most important, then followed by prebiotics and probiotics. I think carbs are only bad if you already have a severe issue otherwise they should be ok.
Anonymous at Wed, 3 Apr 2024 19:02:39 UTC No. 16110956
>>16110954
I mainly try to work with anecdotes online and think them through a bit as studies are quite sparse