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Anonymous at Mon, 8 Apr 2024 04:05:06 UTC No. 16117964
I wanted to try asking some grownups a question:
Is V8 good for you, or is it a scam?
Anonymous at Mon, 8 Apr 2024 04:26:03 UTC No. 16117982
>>16117964
>Is V8 good for you, or is it a scam?
V8 is fairly good for you. I mean, you could do worse.
It's a good source of vitamin C, vitamin A, potassium, vegetable/plant fiber, and low in sugar- especially compared to other fruit drinks or similar products, which is what you want to watch out for in these kinds of products. V8 is safe enough to drink for people with weird dietary problems like diabetes, gluten intolerance, keto, etc.
V8, however, does have a lot of salt in it. They do offer a low sodium version if you wanted to make the absolute 'best' health choice.