๐งต Untitled Thread
Anonymous at Sun, 28 Apr 2024 19:41:09 UTC No. 16150369
Are blue light lamps (in the ceiling) in my room harmful for sleep?
Cult of Passion at Sun, 28 Apr 2024 19:44:35 UTC No. 16150379
>>16150369
Yes, its anti-night time light. Green maintains day sight for day/indoor operations. Red for night sight, night operations with flashes of "ouch".
I used to have only red lights in my bedroom and bathroom.
Anonymous at Sun, 28 Apr 2024 19:49:41 UTC No. 16150393
>>16150369
If you don't want to sleep, no
Anonymous at Sun, 28 Apr 2024 20:04:11 UTC No. 16150414
>>16150369
blue lights make your room feel cooler, red lights help you get to sleep faster, green lights don't really affect your sleep but they're better for the environment
Anonymous at Mon, 29 Apr 2024 02:21:56 UTC No. 16151053
>>16150369
I can sleep in any conditions. If you are sensitive to stuff like that then you need to figure out what works for you. Good sleep and good sleep habits are important for good health.
Anonymous at Tue, 30 Apr 2024 09:02:59 UTC No. 16152932
>>16150379
Is that you in the photo?