🧵 Untitled Thread

Anonymous at Mon, 15 Jul 2024 18:01:13 UTC No. 16282636

I've figured out why Western Women age like milk, other than you know, the whole obesity thing.

COLLAGEN.
Bone Broth, Skin on Chicken, Pork Rinds, Organ Meats, Trotters, Bone-in Canned Fish, Pig Skin Stock, the western diet especially urban western diet has practically none of this, especially what prissy women eat. Some asian recipes even add extra unflavored gelatin powder to thicken and improve mouthfeel, the hot&sour soup from a restaurant near me literally becomes an aspic if you leave it in the fridge.
Garlic, Onions, both increase collagen production and repair.

It's why they have shitty joints too.