Anonymous at Sat, 26 Oct 2024 01:17:14 UTC No. 16449856

>>16449842
It looks like a regular vitamin supplement with an emphasis on B-complex vitamins. I wouldn't take a hand full of them at once but they are probably safe to take as directed (2 capsules per day). Not a doctor, nor is this medical advice btw.

Anonynous at Sat, 26 Oct 2024 01:20:53 UTC No. 16449862

>>16449842
You should should empty the capsules and mix them them with equas l parts iodized salt (counteract the excess Thiamine, so it doesn't give you kidney stones) and drink before you go to bed each night.

Anonymous at Sat, 26 Oct 2024 01:21:45 UTC No. 16449863

>>16449842
Get something approved for the EU, and make sure is not fake or made in china.

Anonymous at Sat, 26 Oct 2024 01:26:36 UTC No. 16449879

>>16449863
>or made in china.
90% get their materials from china

Anonymous at Sat, 26 Oct 2024 01:27:41 UTC No. 16449882

>>16449862
Coon-tier misinformation. Is this Raphael?
B1 doesn’t cause kidney stones, I’d be much more concerned about the b6 causing neuropathy than the thiamine.
t. Used to take 1g/day (thiamine)

Anonymous at Sat, 26 Oct 2024 01:32:24 UTC No. 16449888

>>16449842
i take the same vit b complex.

i sleep way better and have way more energy.

Anonymous at Sat, 26 Oct 2024 01:35:16 UTC No. 16449897

>>16449879
A large enough company should be able to make sure the materials are legit: either they do the analysis or hire a trusted lab.
A particular who doesn't even know anything about chemistry, and just import those goods, that one is far easier to scam.

Anonymous at Sat, 26 Oct 2024 01:36:20 UTC No. 16449900

>>16449882
Probably, I reported that bot for trolling outside /b/

🗑️ Anonymous at Sat, 26 Oct 2024 01:37:53 UTC No. 16449903

>>16449842
I take this brand but open the cap and put a little in my morning coffee.

Anonymous at Sat, 26 Oct 2024 02:35:00 UTC No. 16449958

>>16449882
>concerned about the b6 causing neuropathy than the thiamine.
me too I'm considering buying that supplement but wouldn't B6 & B5 counteract each other ?

Anonymous at Sat, 26 Oct 2024 15:09:24 UTC No. 16450689

>>16449842

Anonymous at Sat, 26 Oct 2024 18:28:51 UTC No. 16451057

only if you only take it once every other day and have an intensive workout routine with proper hydration

raphael at Mon, 28 Oct 2024 08:54:21 UTC No. 16453355

>>16449842
ofc

raphael at Mon, 28 Oct 2024 08:55:11 UTC No. 16453357

actually dont take it

calcium from supplements cause CVD it piles on your endothelium

Anonymous at Wed, 30 Oct 2024 04:00:26 UTC No. 16455578

>>16449842

Anonymous at Thu, 31 Oct 2024 17:07:09 UTC No. 16457183

>>16449842
that looks bad, either get your shit together and eat proper food or buy supplements that are EU aproved, US and Canada have shit standards when it comes to food or supplements.

Anonymous at Fri, 1 Nov 2024 13:36:57 UTC No. 16458148

>>16453357
Source? I don't want loss bone density because I trust you...