Anonymous at Fri, 1 Nov 2024 02:08:52 UTC No. 16457671

>>16457655
>FROM PUFAs
Lol it's Mark Sisson everybody. Never let him forget his grandson or whatever is a lying faggot shithead for democrats.

Anonymous at Fri, 1 Nov 2024 02:12:42 UTC No. 16457674

>>16457671
You don’t believe in oxidative cell damage?

Anonymous at Fri, 1 Nov 2024 02:56:56 UTC No. 16457714

>>16457674
PUFAs certainly don't cause it.

Anonymous at Fri, 1 Nov 2024 10:04:59 UTC No. 16457964

>>16457655
I feel better than ever by switching from bacon, eggs, butter and other fatty junk to carbs + olive oil and seed oils. I eat a lot of poultry, dairy and vegetables.
Very low blood pressure in a family with a history of high blood pressure, arteries in perfect shape, migraines since childhood stopped and sleeping much better. Your meme bro science is meaningless to me.

Anonymous at Fri, 1 Nov 2024 14:17:14 UTC No. 16458210

>>16457655
PQQ, NMN, CoQ10, Fisetin, Omega-3

Do your own homework and find something about those.

Anonymous at Sat, 2 Nov 2024 18:39:23 UTC No. 16459863

>>16457655
A transplant from a younger animal. I’d like to see if there is a de facto nutrition supplement protocol, but I don’t quite believe the results of studies and user posts.

Anonymous at Sat, 2 Nov 2024 18:54:29 UTC No. 16459877

>>16459863
Transplant of what? Mitochondria?

Anonymous at Sat, 2 Nov 2024 19:24:08 UTC No. 16459916

>>16458210
>Fisetin
isn't this shit just a BryJo snek oil?
>NMN
isn't it banned due to sometimes causing liver damage?

I'm on the others, but Ubiquinol instead of CoQ10 because the latter is not very bioavailable.

>also, methylene blue

Anonymous at Sat, 2 Nov 2024 20:07:57 UTC No. 16459975

>>16459916
>Fisetin
I don't know a single thing about BryJo.
>NMN
I made transformer to look around the webs, and says it's mixed and it may be protective but nobody knows...
What's better? NADH+?

>CoQ10
Thanks for advice, you're probably correct...


Any more stuff for mitochondria or BDNF maxxing? If you don't mind to share...

I can't methylene blue, I heard it can't get well along with cheese and chockolate.

Anonymous at Sat, 2 Nov 2024 22:03:00 UTC No. 16460085

>>16459975
>I heard it can't get well along with cheese and chocolate.

only at fairly high dosages. I take 5mg/day and don't have any issues.

>Any more stuff for mitochondria or BDNF maxxing?

Some of the top hits on google are:

mitochondria:
>ALCAR, Alpha-lipoic acid, arginine, creatine,, B vitamins, Curcumin, and Quercetin.

BDNF:
>ashwagandha, CBD, cinnamon, caffeine, L-Theanine, and turmeric.

I've done all of em without any issue, but both ashwagnadha and turmeric do rarely have liver toxicity issues at higher supplemental dosages.

Anonymous at Sun, 3 Nov 2024 10:29:44 UTC No. 16460741

>>16460085
Could that hepatotoxicity be ammeliorated by:
a) Taking it for a while then pausing
b) Silymarin
?

Anonymous at Sun, 3 Nov 2024 17:54:38 UTC No. 16461164

Dr. Jack Kruse is the Mito-guru to read... the main basis is Full spectrum sunshine on you whole body. Early morning AM sunlight is essential while earthed grounding. DHA from fish and forbid non-native EMF's and Artificial light. Water, Light and Magnetism. Also a deuterium depleted diet. You cannot get healthy in the same environment where you lost your health, you cannot supplement your mitochondria back to health.

Anonymous at Mon, 4 Nov 2024 11:30:56 UTC No. 16461982

>>16459975
I think you can try to find information on PQQ. You trigger pgc1a to generate more mitochondria. You need to trigger mitophagy if you want repaired mitochondria. That’s the process. But making them actually younger, I’m not sure about. You can try to find precursors to building cells, probably whey. I don’t believe this is a longevity solution if you trigger the cell cycle over and over, because it forces you to make copies. But it would be beneficial if you feel like crap or have disease. There’s probably something with methylation and just other stuff to be aware of that I’m not educated about. Only do this after you eat a good meal. Because otherwise I think you’re draining your body.

Anonymous at Mon, 4 Nov 2024 15:28:04 UTC No. 16462216

>>16461982
150grams of kidney beans a day, should be efficient amino support, ubiquinol, NMN, gotta help that. Fisetin also.

I'm thinking of forskolin to induce apoptosis of old cells.

Also energy drink a day without taurine, it has all the B vitamins.

Anonymous at Mon, 4 Nov 2024 15:29:07 UTC No. 16462217

>>16461982
Also mitosis cause telomere shortening, but if you look up letter slourp for Gotu-Cola extract, you find it has 8.8times telomerase activity compared to untreated.

Anonymous at Mon, 4 Nov 2024 23:45:35 UTC No. 16462881

>>16457655
Take peptides like SS 31 and Mots C
https://www.peptidesciences.com/ss-31-25mg?queryID=db19f24de995e76e8da60d09188e1f5a&objectID=188&indexName=psm2_default_products

Anonymous at Mon, 4 Nov 2024 23:47:41 UTC No. 16462886

>>16462881
https://www.peptidesciences.com/mots-c-10mg?queryID=924335291015174a761455917dde7914&objectID=187&indexName=psm2_default_products

Anonymous at Mon, 4 Nov 2024 23:48:22 UTC No. 16462888

>>16457655
take DNP

Anonymous at Thu, 7 Nov 2024 12:48:54 UTC No. 16465939

>>16462216
Why no taurine?

Anonymous at Thu, 7 Nov 2024 13:33:05 UTC No. 16465974

>>16462216
>I'm thinking of forskolin to induce apoptosis of old cells.
I had a read, found this:
>In animals, forskolin, or extracts of Coleus barbatus containing forskolin, reduce food intake, body weight, and fat mass. In humans, forskolin reduces body fat mass while increasing lean body mass.[12][13] In mice, extracts of Coleus forskohlii exhibited dose-dependent liver toxicity although purified forskolin did not exhibit liver toxicity.[14]

So why is this not on the anti doping lists?

Anonymous at Thu, 7 Nov 2024 14:09:29 UTC No. 16466000

>>16465974
Cool bro, you made me into it even more.

Anonymous at Thu, 7 Nov 2024 14:10:57 UTC No. 16466001

>>16465939
I don't remember.

Anonymous at Thu, 7 Nov 2024 14:28:02 UTC No. 16466016

>>16466000
Runners and cyclists doped to their gills are no longer anywhere near the performance peak of current athletes. I am puzzled nobody is looking for any chemical explanations. It took years before EPO was found to air the top prize winners, what do they use now? This might be the thing.

Anonymous at Thu, 7 Nov 2024 14:32:53 UTC No. 16466020

>>16466016
Peptides... e.g. BCP-157 aids quick muscle recovery.

Anonymous at Thu, 7 Nov 2024 14:35:11 UTC No. 16466022

>>16465974
Do you know if it's lasting change? I don't want to get even more fat then before after stopping treatment, but loosing some pounds will help. It's hard not to be fatass on 3 antipsychotics and 2 antidepressants that all make you fat.

Anonymous at Thu, 7 Nov 2024 21:34:09 UTC No. 16466456

>>16466022
I have no idea, this is far outside my field.
My interest is from having a slow metabolism and freeze all the time. Just now I am sitting in a room heated to 25 C wearing two woollen jumpers to stay comfortable. Brisk walking and only after 45 minutes do I get a little warm. I hardly eat anything, no soft drinks or alcohol, no seed oil, but it is hard to keep the weight below 78 kg.

Anonymous at Thu, 7 Nov 2024 22:31:27 UTC No. 16466530

>>16461164
This.
Svn. Yovr. Bvlls.

raphael at Fri, 8 Nov 2024 17:29:16 UTC No. 16467342

>>16457714
agreed this kid prob thinks seed oils are the worse

Anonymous at Fri, 8 Nov 2024 17:57:22 UTC No. 16467367

>>16461164
>>16466530
>svn y- ACK
If you live outside of northern Europe or Siberia, you are most likely getting too much UV exposure. Assuming you’re fair skinned, of course.