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๐Ÿงต Peak awareness?

Anonymous No. 16496821

How does one maximize "cognitive usage", i feel like when i am with friends or consuming entertainment i use my brain less, i actively feel dumber, and i think its impacting my capacity for deep thinking later when i am eventually alone or working, i feel like my head fills itself with useless/idiotic thoughts.

How real is this effect?, are there studies about this?

Anonymous No. 16497411

>>16496821
take care of your social life its healthy to have friends and good that you dont uh deep thinking is basically neurotic anyway its a sign of health to stay on the surface