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๐Ÿ—‘๏ธ ๐Ÿงต Untitled Thread

Anonymous No. 16582808

I have developed a severe depression. Scientifically, how do you cure it?

Anonymous No. 16582828

3,4-Methylenedioxymethamphetamine

Anonymous No. 16582834

>>16582808
exercise. methylene blue. fix any diet skill issues. all the FDA-approved antidepressants except EmScam (Emsam) are boomer garbage.

Anonymous No. 16582872

>>16582808
have you tried cats?

Anonymous No. 16583064

>>16582808
A major change in your circumstances.
>new job
>new goals
>new home
>new friends
>new partner
>new hobbies
>new habits
>new routines
>new everything
Depression is learned helplessness. You need to regain control of your life.

Anonymous No. 16583077

>>16583064
>stop being poor
look again at your post and understand how retarded you are

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Anonymous No. 16583092

>Weightlifting every other day
>Vitamin D3 every morning
>Multimagnesium (high bioavail) every evening
>Vitamin K2 MK7 once or twice a week on mornings (I take it on mondays), MK7 has long half-life
>Vitamin C every morning
>Multi Zinc (high bioavail) 3-5 times a week on mornings or evenings

Make sure you buy supplements with the recommended daily dosage limits. Only vitamin D3 pill should be higher than the recommended. You can thank me later.

Anonymous No. 16583096

>>16583077
You can change your circumstances while poor. You can also stop being poor, yes. It may take a while, years even, but you can.

Notice how you immediately assume you have no control over your situation. This is exactly what I'm talking about. You've probably been through enogh situations in your life where you couldn't affect the outcome that you no longer believe you can change the outcome of anything. It's not true, and it won't get any better until you realize this.

Anonymous No. 16583103

>>16583096
>all humans are identical machines
yeah you ain't gotta do shit victim is at fault. you weak dimwits. penny pinching retards. optimizing brainlets. you bootlicking imbecile

Anonymous No. 16583114

>>16583103
>all humans are identical machines
I never said that.

Anonymous No. 16583118

>>16583114
yes you did, it's implied

Anonymous No. 16583128

>>16582808
you don't have the depression, the depression has you.
https://odysee.com/@Realfake_Newsource:9/RFNS-4.24-001-006:c

Anonymous No. 16583138

>>16582808
Total. Nigger. Annihilation.

Anonymous No. 16583998

>>16583064
>>new goals
>>new friends
>>new partner
>>new hobbies
I have none of those

Anonymous No. 16584070

>>16583998
A first also counts as new. Get to it.
>but it will be hard, uncomfortable at first and a lot of effort
Yeah, it will, but it's worth it.

Anonymous No. 16584085

>>16582808
Death.

Anonymous No. 16584125

>>16582834
>methylene blue
works 10x better combine with red light therapy btw
also get yourself blue light blocking glasses and never wear sunglasses(and spend time in the sun of course)
look up jack kruse

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Anonymous No. 16584285

>>16582808
>Scientifically
Drugs. Therapy can help but that's not science, just pragmatism. Having a caring friend or family to talk would do the same but who got one these days? Workout and better diet too, but every one of these things only helps a bit, none makes it go away. Life is fucked my fren.

>>16583064
And how someone, specially a depressed person, achieve that? I did all those things and yes it changed my scenario, but I still felt like shit.

>>16583077
>stop being poor
This is probably the best answer, unironically

Anonymous No. 16584286

>>16583096
>You can change your circumstances while poor. You can also stop being poor, yes. It may take a while, years even, but you can.
Yes, but how does a depressed person do that? The depression is stopping them from achieving anything, it's a fucked up cycle.

Anonymous No. 16584291

>>16582808
The boomer knowledge is right.
Go outside, get sunlight. Move around, talk to other humans in meatspace.
That will give you enough energy to want to seek help and most likely get given some pills that will make you happier enough to keep doing the nice things that make you feel good.

Anonymous No. 16584454

>>16584285
>>16584286
>The depression is stopping them from achieving anything, it's a fucked up cycle.
That's true, this is one of the hardest challenges when dealing with depression, it's hard for the depressed person to initiate change themselves, but it's not impossible.

>And how someone, specially a depressed person, achieve that?
It's hard to give a conclusive answer to this. If someone is asking for advice, they're probably not too far gone to follow it. If they're too far gone to ask for advice or follow it, a serious intervention might be necessary. Contrary to popular belief antidepressants aren't really meant to cure depression, they're meant to relieve crippling symptoms so the depressed person can start working on getting out of it. There's also a chance their depression eventually results in a severe change of circumstances anyways (a partner may leave them after a suicide attempt, they might lose their job if they neglect their duties, etc.) and then it's basically a 50/50 between bouncing back from the bottom or spiraling even further.

Anonymous No. 16584818

Try in this order (maintain consumption of each one until solution is found)
Amino acids
Multivitamin
100mg b1/day
Kelp or pure iodine supp
Fish oil
Calcium, d3 and k formulation
Magnesium citrate 500-900mg
Magnesium threonate 2g
St johns wort (std hyperforin & hyperricin)
Nicotine replacements

While following the entire list, make an effort to entirely avoid processed/unhealthy food, masturbation, recreational drug use, and exercise much as possible. - cessation of depression coincides with goal-directed behaviours over pointless reward-seeking. - the goal is to get yourself motivated enough to follow such a routine, sustainably.

Anonymous No. 16584895

>>16584818
>avoiding exercise
?????

Anonymous No. 16584901

I'm depressed because I have no friends and no one to talk to
You're depressed because you're a retard
We are not the same

Anonymous No. 16584903

>>16584818
>goal-directed behaviours
There is no way to reach my goals. Fucked up beyond repair.