Anonymous at Mon, 31 Mar 2025 22:17:39 UTC No. 16634250

>>16634241
Probably.
Sex drive is a huge motivator, driving force and survival instinct for us.
If you've got built up sexual energy or whatever, that's going to give you energy, motivation, a will to act, engage, achieve, and conquer adventures, tasks and challenges

Anonymous at Mon, 31 Mar 2025 22:53:18 UTC No. 16634279

>>16634241
The meta for increasing test is to work out and get adequate sleep. You should stop fapping only if you have a GF or wife, because your cum belong in them

Anonymous at Mon, 31 Mar 2025 23:48:14 UTC No. 16634334

>>16634241
I notice crazy mood fluctuations during nofap + sufficient supplementation of all essential nutrients and exercise

Im gradually improving my self-regulation tactics with hopes to harness the power without betraying my morality.

Stay in your lane, fools

Anonymous at Wed, 2 Apr 2025 10:25:41 UTC No. 16634880

>>16634241
There was a study and what they concluded is that nofap has some benefits up to 6 days. After that T dropped below baseline

Anonymous at Wed, 2 Apr 2025 11:59:29 UTC No. 16634947

Yeah I didn't do it from the age of 13 and I started going bald when I was 19, known side effect of testosterone

Anonymous at Wed, 2 Apr 2025 13:51:56 UTC No. 16635033

>>16634880

And what happened after that? Are you telling me the only data set is this short term? what happens over a year?

Anonymous at Wed, 2 Apr 2025 17:43:28 UTC No. 16635246

Being not obese and not sedentary are the only things that increase the sustained level of testosterone.

Anonymous at Wed, 2 Apr 2025 21:43:59 UTC No. 16635466

>>16634279
>The meta for increasing test is to work out and get adequate sleep
Is the sleep thing just a minor buff to T or a very negligible one?

Anonymous at Thu, 3 Apr 2025 02:06:43 UTC No. 16635637

>>16634880
so, only fap on weekends

Anonymous at Thu, 3 Apr 2025 02:42:16 UTC No. 16635654

>>16634241
Higher testosterone is linked to hair loss