🧵 spartan race\adventure racing\tough mudder
Anonymous at Fri, 23 Dec 2022 18:47:31 UTC No. 130228
How do I start prepping for these sports? Im new to all this but Im developing a fascination with mountaneering, naval movements(cayak,crossing rivers etc). or sprint racing with obstacle course,as in the spartan race stuff.
>also general trade for "extreme circumnavegation". I will post interesting links in next post
Anonymous at Fri, 23 Dec 2022 18:55:13 UTC No. 130229
guy who travelled the world via solo aircraft,ballon,sailing
>https://en.wikipedia.org/wiki/Stev
general list
>https://en.wikipedia.org/wiki/Circ
expert at this task( 7 times circumnavegator!)
>https://en.wikipedia.org/wiki/Nick
3000 miles across USA in 9-12 days
>https://en.wikipedia.org/wiki/Race
extreme open water swimming
https://3seaseurope.com/martin-stre
https://www.guinnessworldrecords.co
Anonymous at Sat, 24 Dec 2022 06:26:00 UTC No. 130281
You learn each sport individually and then start linking them together. Learn to climb mountains. Learn to kayak. Find a mountain near a river, kayak there and climb it, kayak home. Keep adding sports.
For the spartan races, they literally have training programs on their website. Get a good cardio base running 10k, add in some HIIT and plyometrics like P90X, and do their beginner races
>CAPTCHA: S2GSAD
Anonymous at Mon, 26 Dec 2022 03:34:09 UTC No. 130475
>>130228
Don't overthink it, OP. Just be sure you're in decent shape and start doing it. Start small and start building skills and confidence.