🧵 Untitled Thread
Anonymous at Thu, 19 Jan 2023 07:53:55 UTC No. 132789
>Pick up kickboxing again after some time of no kickboxing
>3 days in
>practice goes normally
>get out of gym
>foot starts to hurt
>sprained my ankle while training
>cannot train anymore for a bit
Why is it always like this?
Anonymous at Fri, 20 Jan 2023 04:01:54 UTC No. 132866
>>132789
I feel you bro. Hurt my knee the other week after only 4 months of training Muay Thai. My other knee is also a bit fucky from a previous ACL tear. I just want to train, it's like I'm allowed a small taste and then it's yanked away from me.
Anonymous at Fri, 20 Jan 2023 04:24:57 UTC No. 132868
>>132789
>>132866
kek. Just stop being a sperg when you exercise.
Only time I get hurt is if my opponent does some honky shit.
Anonymous at Fri, 20 Jan 2023 07:30:14 UTC No. 132882
>>132789
The only time something like this happened is when I swore I had a hairline fracture in my foot from kicking my coach's shin. Kept going back after a week, a week, a week, a week, and would hurt it again. Eventually I let it heal for an entire month and it was ok, but I kept reinjuring it for 3 months straight. Never went for an X ray
Anonymous at Sat, 21 Jan 2023 19:31:21 UTC No. 133077
>>133062
go hard and go home for the next 2 months