🧵 Untitled Thread
Anonymous at Wed, 15 Mar 2023 00:24:28 UTC No. 139089
Does Devon have a chance against Genadi, or is he about to get raped by yet another eastern European Armwrestler?
Anonymous at Wed, 15 Mar 2023 02:16:16 UTC No. 139101
>>139089
I'm going 3-2 Devon with Genadi taking the first 2, although I'd like to see Genadi smash Devon 3-0.
Anonymous at Sat, 1 Apr 2023 23:41:01 UTC No. 141007
Fellas do you have any gym routines incorporating armwrestling exercises? How to program them? There's little to no resource available afaik
Anonymous at Sun, 2 Apr 2023 00:21:45 UTC No. 141012
>>141007
Try looking at more old school forums. Especially grip ones, and/or non english. Stuff like this tends to still be stuck in the past, technologically. Specialty equipment wise, a -lot- of things are cable attachments. Either from a mount point from a table, or in the more traditional bodybuilding cable crossover/functional trainer. Programming them into another routine is going to vary wildly depending on what you're doing, and how patient you're willing to be with it.