🧵 Parkour
Anonymous at Sun, 26 Mar 2023 17:49:58 UTC No. 140273
Anybody do parkour? I junped off a 18 ft structure several weeks ago on to concrete and then did a roll. Did it 4-5 times and didn't feel anything. Few days after my hip is injured. Been injured since but slowly getting better.
Anybody know any good hip exercises to prevent these injuries?
Also, any parkour anons on the Toronto area?
Anonymous at Sun, 26 Mar 2023 17:54:23 UTC No. 140275
>jumping off a 18 ft cover onto concrete
that's the not really parkour
Anonymous at Sun, 26 Mar 2023 22:43:00 UTC No. 140320
>>140273
>Anybody do parkour?
Yes, as you would know if you searched the catalog before making a thread. >>76604