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Anonymous No. 150460

What's a good resource to learn tai chi? I'm not interested in fighting and I hate being around people.

Anonymous No. 150477

>>150460
Search for "Taoist Chigong" and most related videos will involve Tai Chi.

Anonymous No. 150527

Look up Sonny Mannon on youtube

Anonymous No. 150770

>>150460
>>150460
take a local course

Anonymous No. 150828

>>150460
There’s probably a bunch of old Asian ladies doing it in a park near you

Anonymous No. 150991

>>150477
>>150527
Thanks.

>>150770
I don't want to be around people. I have APD. I just want to feel some calm.

>>150828
I don't know the moves and I couldn't ask them for help.

Anonymous No. 151290

Trying a class tommorow. Wish me luck gents.

Anonymous No. 151293

>>150460
there is also a program called "tai cheng", for what is worth its decent, but its very basic, although it goes in depth on the basic conditiong and movments.

just try what works for you