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Anonymous at Fri, 8 Mar 2024 00:04:04 UTC No. 189796

Would Aikido be good for someone who is injury prone?

I have inflammatory arthritis which causes joint issues and low stamina. I did a year of wrestling in high school and know that something similar would absolutely destroy me. I see people clowning on Aikido for being ineffective but it looks so lightweight that I think I could do it. Would that be my best approach?