Anonymous at Tue, 6 Aug 2024 15:01:40 UTC No. 206644

what the fuck is 'KO power'

Anonymous at Tue, 6 Aug 2024 15:15:49 UTC No. 206651

>>206644
Are you retarded?

Anonymous at Tue, 6 Aug 2024 15:18:37 UTC No. 206652

>>206651
define ko power

Anonymous at Tue, 6 Aug 2024 15:43:25 UTC No. 206662

>>206652
OP wants to improve his knock out power, if you weren’t a pedantic retard you would understand that what he means is he want to increase the force imparted by his punches, so as to more effectively cause a knock out. Is that specific enough for you, autist?

Anonymous at Tue, 6 Aug 2024 15:48:28 UTC No. 206663

>>206662
it's just called power, ko power isn't a thing. it's like saying rotational power or jumping power, it's all just power output. the specificity is the problem because power is inherently general.

Anonymous at Tue, 6 Aug 2024 15:58:49 UTC No. 206664

>>206663
>ummm ackshually, it’s just called power…
Thank you for your very autistic input

Anonymous at Tue, 6 Aug 2024 16:03:55 UTC No. 206667

For striking purposes, I like this movement better with bands/chains/other accommodating resistance. Single load across a the strength curve is better for certain throws and off balancing to leg trip movement. But it's also a bitch and a half to setup that way for most landmines, so just explode to the top end and resist on the down. Basically tempo reps, but in a ROM most people wouldn't think to do it.

Anonymous at Tue, 6 Aug 2024 16:04:48 UTC No. 206668

>>206664
bro you got owned
>>206616
no

Anonymous at Tue, 6 Aug 2024 16:24:16 UTC No. 206670

>>206668
If you consider being pedantic and pretending you don’t know what people mean when speaking colloquially a win then congrats on your inability to draw inferences.

Anonymous at Tue, 6 Aug 2024 17:07:48 UTC No. 206682

I'd guess something like a push press would work pretty well

Anonymous at Wed, 7 Aug 2024 01:07:56 UTC No. 206780

>>206670
thanks for bowing to me, how's the weather down there?