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🧵 Yağlı güreş and Bökh traditional workouts?

Anonymous No. 214119

Are there any books, or just papers or articles etc, about the basic workout, emblematic calisthenics \workout item\ regimen of workout, of turkish "oil wrestlers", and mongolian-wrestling?
Pic related is a book about the hindu pushup and squat workout, the Maces and Stone ring used by Kushti grapplers, etc. it talks about religion and anthropology and semen retention (BASED) but a smart person could reconstruct a kushti wrestling regimen reading it.

Anonymous No. 214153

>>214119
>mongolian-wrestling
Look up shuai jiao/shuai chiao (Chinese wrestling) exercises and warmups.

Shuai chiao comes from bokh and manchurian wrestling during the Mongolian/Manchu dynasties. Bokh wrestlers basically do the same exercises and top it off with hours of sparring. Other than the addition of modern weightlifting, they train the same way now as they did back then.

https://www.youtube.com/playlist?list=PLDfhwJJ_GvSu2ycCqYWzz5qE77ibSjDG2
https://www.youtube.com/playlist?list=PLfkxaSEvxpcKj9fJyXvs4U4leD_AEsyB-
https://www.youtube.com/watch?v=M8CLuyNXDg0

Anonymous No. 214188

>>214153
>a Bokh dojo in USA
is there any martial art, usa. DOESN'T have a dojo \community for? maybe it's so big country, but they have everything..armoured combat , viking combat, catch-as-can, death match pro wrestling, Simunition MMA...

Anonymous No. 214195

>>214188
Size, numbers, interest, money. Not necessarily in that order, but the combination is pretty powerful. Fwiw though, the community is really only just starting here and may never take off. Lavell just came back for a seminar tour for the first time in years.